Kendo: the way of the sword – the formal art and practice of Japanese swordsmanship

Train the body: kendo is great aerobic exercise that sharpens the reflexes without the need for strength.  Everyone can participate and get in shape.

Train the mind: kendo teaches observation and the development of strategy against different opponents.  Learn about the philosophy of the Samurai.

Train the spirit: kendo cultivates the ability to fight or face stressful situations calmly and without fear or anger.

Sedokan Kendo is not for profit so classes are free.  We practice at the Zoo Health Club: 546 Woolbright Road, Boynton Beach, FL 33435.  You can join us by becoming a member of the Zoo Health Club or by paying for a day pass.  Classes are on Tuesday and Thursday evenings and Saturday afternoon.

For questions about the Zoo Health Club: (561) 736-2081

For questions about kendo:

Hablo Español.  日本語も話せます。

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